Health & Nutrition Coaching 

 

As a certified Health Coach I work with a wide range of clients suffering from various disorders, from inflammation to intolerances. I  work under the simple rule that we all have a unique metabolism and that in order to reach an optimal state of health, we must fuel our bodies according to our specific needs.   

 

There is no ‘one size fits all approach’, when it comes to nutrition. Pabulum recognizes this diversity, not only in what we eat, but in how we function.  All packages are tailored to client’s needs, taking into account allergies and intolerances, as well as biochemical individuality in order to come up with the best plan for each person.

 

Below are suggested package options, however, we can also create a customized package that suits your needs. Each package should be used within the stated period of time.

Package 1: Jump Start Your Weight loss 

6-week programme

  • Initial Consultation - 1, 5 hours

  • 3 one hour follow-up visits

 

€65 per session

Initial consults consist of an in depth interview and assessment of the client's background and current health state. Based on findings, we'll construct a plan that best suits the client.

Package 2: Road To Better Eating Habits

12-week Programme

  • ​Initial Consultation (1. 5 hours)

  • 6 one hour follow-up visits

  • Email support

 

€60 per session

Follow up visits are designed to keep the client on track with their health goals. Through weekly or bi-weekly sessions, we'll determine what's working and what isn't in order for you to achieve ultimate success.

Package 3: Complete Health Transformation

24-week Programme

  • Initial Consult - 1.5 hours

  • 12 one hour follow-up session

  • Email support

  • Emergency WhatsApp messaging

€55 per session

Through health coaching, clients will gain vital tools in nutrition as well as knowledge about themselves--what they need to live a healthier and happier life. When we fuel our bodies with the necessary nutrients and practice self compassion, we not only feel a boost in energy, but we become more clear headed and confident. Don't put off your health any longer. Change starts now.

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Contact Pabulum

Barcelona, Catalunya, Spain