Health Coaching

What is health coaching?

Health coaching is a one-on-one consulting service in which a certified health coach provides customized, tactical support to help you achieve your health goals. Whether you’re trying to lose weight, manage a new health condition, resolve digestive problems or create new healthy habits, health coaches create individualized programs tailored to your needs and provide practical, strategic advice and accountability.

Your health coach will:

  • Create a personal plan tailored to your exact situation

  • Help you make safe, sustainable changes that are best for your body

  • Identify nutritional red flags and help you understand what foods to embrace and avoid

  • Provide insight, inspiration, support and accountability to help you feel your best

Do I have to be in Barcelona to work with a Pabulum Health Coach?

We offer in-person appointments in Barcelona and Zoom sessions for our long-distance clients. Please get in touch for your free 20 minute chat to see if health coaching is right for you.

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Contact Pabulum

Dundee, Scotland